Hot Cold Pack With Bands (8 Packs & 2 Bands)
Hot Cold Pack With Bands (8 Packs & 2 Bands)
Hot Cold Pack With Bands (8 Packs & 2 Bands)
Hot Cold Pack With Bands (8 Packs & 2 Bands)
Hot Cold Pack With Bands (8 Packs & 2 Bands)
Hot Cold Pack With Bands (8 Packs & 2 Bands)
Hot Cold Pack With Bands (8 Packs & 2 Bands)

Hot Cold Pack With Bands (8 Packs & 2 Bands)

★★★★★ ★★★★★ 4.6/5 · 146 reviews op bol.com

Suitable for hot and cold use on multiple body parts, with fixation straps.

  • Set of 8 reusable gel packs for hot and cold use
  • Three sizes of gel packs for different body parts
  • 4x small, 2x medium, and 2x large size gel packs
  • Includes 2 elastic holders for secure attachment
  • Holders designed for small and larger gel packs
  • Flexible gel material conforms to the body
Vendor: Groots
Availability: In stock
Product type: Hot&Cold pack
€24,95
€24,95
Subtotal: €24,95

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Hot Cold Pack With Bands (8 Packs & 2 Bands)

Hot Cold Pack With Bands (8 Packs & 2 Bands)

€24,95
Hot Cold Pack With Bands (8 Packs & 2 Bands)
Hot Cold Pack With Bands (8 Packs & 2 Bands)
Hot Cold Pack With Bands (8 Packs & 2 Bands)
Hot Cold Pack With Bands (8 Packs & 2 Bands)
Hot Cold Pack With Bands (8 Packs & 2 Bands)
Hot Cold Pack With Bands (8 Packs & 2 Bands)
Hot Cold Pack With Bands (8 Packs & 2 Bands)

Hot Cold Pack With Bands (8 Packs & 2 Bands)

€24,95
    8 Gel Packs in 3 Sizes

    8 Gel Packs in 3 Sizes

    Complete: 4 small (8x15 cm), 2 medium (12x14 cm), and 2 large (12x27 cm). The right size for every body part.

    2 Tires Included

    2 Tires Included

    Large band for large packs or multiple small ones. Small band for smaller sizes. Hands-free during therapy.

    Hot and Cold Use

    Hot and Cold Use

    Chill in the freezer or refrigerator for a cold pack. Heat in the microwave or in warm water for a hot pack.

    Flexible Gel

    Flexible Gel

    The gel remains flexible, even after freezing to -18°C. It adapts to the knee, shoulder, or ankle.

    Hot Cold Pack for Pain Relief

    Hot Cold Pack for Pain Relief

    The hot cold pack set from Groots® contains 8 reusable gel packs in 3 sizes and 2 adjustable straps. This value pack is ideal for families or when you need multiple hot cold packs at the same time.

    Contents of the set:

    • 4× Small (8×15 cm): For wrist, ankle or jaw
    • 2× Medium (12×14 cm): For knee, elbow or neck
    • 2× Large (12×27 cm): For back, shoulder or thigh
    • 1× Large strap: For large packs or multiple small ones
    • 1× Small strap: For small and medium packs

    With 8 gel packs in different sizes, you have the right size ready for every body part.

    How to Use the Gel Packs

    How to Use the Gel Packs

    The gel packs are easy to prepare for cold or hot use.

    Cold pack (cold):

    • Place the gel pack in the refrigerator or freezer
    • The freezer works best (down to -18°C)
    • Use for 15-20 minutes per session

    Hot pack (warm):

    • Heat in the microwave for 4 minutes at 280W
    • Or place in warm water (max 80°C)
    • Check the temperature before use

    Which band for which pack?

    • Large band: for the 12×27 cm packs or several small packs at the same time
    • Small band: for the 8×15 cm and 12×14 cm packs

    Always use the supplied cover or a thin cloth between the pack and your skin.

    Frequently Asked Questions

    How long does the cold pack stay cold?
    After sufficient time in the freezer (down to -18°C), the gel pack will remain cold for 20-30 minutes, depending on the ambient temperature.

    With 8 packs in the set, you can keep alternating: use one while the others are in the freezer or refrigerator.
    How do I heat the hot cold pack in the microwave?
    Heat the gel pack in the microwave for 4 minutes at 280W. Always check the temperature before placing the pack on your skin.

    You can also place the pack in warm water up to 80°C for gradual heating.
    Are the gel packs reusable?
    Yes, all 8 gel packs are completely reusable. You can freeze and reheat them indefinitely without the gel losing its properties.

    With normal use, the packs will last for several years.
    Which tire should I use for which size?
    The set contains two bands for the different sizes:

    The large band is for large packs (12x27 cm). You can also place several small packs in the large band at once.

    The small band is for small (8x15 cm) and medium (12x14 cm) packs. Ideal for wrists, ankles, knees, or elbows.
    When should I choose a cold pack and when a hot pack?
    Cold packs are used for acute injuries, swelling, and inflammation. The cold reduces blood flow and swelling. Use cold during the first 48 hours after an injury.

    Hot packs are used for muscle pain, stiffness, and cramps. The heat promotes blood circulation and relaxes muscles. Use warm packs for chronic complaints and muscle recovery.

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