The warm compress from Groots® has a soft nylon outer layer that can be placed directly against the skin. No additional covering is needed – the fabric cover prevents skin irritation and feels comfortable.
When do you use a warm compress?
- Muscle pain and stiffness
- Menstrual cramps
- Muscle recovery after exercise
- Chronic back pain
When do you use a cold compress?
- Swelling and bruising
- Sprains and sports injuries
- Headache and migraine
- Acute pain (first 48 hours)













